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Safeway, SLICED ONION BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 114 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (29% DV).
About SLICED ONION BAGELS
Toasted onion folded into an unbromated, unbleached enriched wheat flour base gives these Signature Select sliced onion bagels their savory character, with sugar, salt and yeast rounding things out and calcium propionate keeping them fresh. A 95 gram bagel runs 274 calories, 9.47 grams protein, 1.05 grams fat, 53.68 grams carbs and 2.10 grams fiber.
Ingredients
UNBROMATED, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER TOASTED ONION, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, SORBIC ACID [TO MAINTAIN FRESHNESS]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID GUAR GUM, SESAME SEED, CORN MEAL.
Dietary Information
SLICED ONION BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ONION BAGELS include Folate, total (29% DV) , Niacin (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, SLICED ONION BAGELS gets 14% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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