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Harris-Teeter, SLICED MUSHROOMS

Canned Vegetables Harris-Teeter Inc. Branded
27 Calories
1.5g Protein
5.4g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 5.4g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 22%
Carbs 5.4g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SLICED MUSHROOMS

Harris-Teeter Sliced Mushrooms are a canned vegetable product made from mushrooms, water, salt, and citric acid -- a clean-label, minimally processed pantry staple with no artificial additives or flavor enhancers. Per 100 g, they deliver 27 calories, 1.5 g protein, 5.4 g carbohydrates, 0 g fat, and 2.3 g fiber. Citric acid serves as a pH stabilizer and mild preservative. Naturally vegan, gluten-free, and extremely low in fat, canned mushrooms offer convenience and year-round availability compared to fresh. The sliced format is ready to add to sauces, soups, stir-fries, pizzas, and omelets directly from the can. A practical, budget-friendly store-brand option for adding mushroom flavor and fiber to everyday cooking.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID.

Dietary Information

SLICED MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, SLICED MUSHROOMS gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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