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Whole, SLICED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 137 MG | 33% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (33% DV).
About SLICED ALMONDS
SLICED ALMONDS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 9.8g of carbohydrates, and 23.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS (STEAM PASTEURIZED).
Dietary Information
SLICED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ALMONDS include Magnesium, Mg (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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