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Harris-Teeter, HARRIS TEETER, ALMOND SLICES

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
571 Calories
21.4g Protein
21.4g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold, WALNUTS 643 14.3g 17.9g 60.7g Ahold, CRANBERRY TRAIL MIX 375 7.5g 52.5g 17.5g Star Snacks, MIXED NUTS, SALTED 607 25g 17.9g 53.6g Amplify Snack, POPCORN 554 7.1g 53.6g 35.7g DeMet's Candy, WHITE FUDGE COVERED PRETZELS 464 7.1g 71.4g 17.9g DeMet's Candy, ORIGINAL PECAN CHOCOLATE CARAMEL 515 6.1g 60.6g 30.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About HARRIS TEETER, ALMOND SLICES

Harris Teeter Almond Slices contain only almonds, presented in thin sliced form for easy use in baking, salads, and toppings. A 28g serving provides 571 calories, 21.4g protein, 21.4g carbs, 50g fat, and 14.3g fiber. Sliced almonds have the same nutrient profile as whole almonds and are particularly well suited for oatmeal toppings, baked goods, and green salads.

Ingredients

ALMONDS.

Dietary Information

HARRIS TEETER, ALMOND SLICES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARRIS TEETER, ALMOND SLICES include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HARRIS TEETER, ALMOND SLICES gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, HARRIS TEETER, ALMOND SLICES

See how Harris-Teeter, HARRIS TEETER, ALMOND SLICES compares to other foods in terms of nutrition:

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