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KW COLLARDS, "SLAMMIN' GOOD GREENS!"

Deli Salads KW COLLARDS Branded
98 Calories
1.0g Protein
4.9g Carbs
8.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 7%
Carbs 4.9g 33%
Fat 8.8g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 34 MG 1%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About "SLAMMIN' GOOD GREENS!"

Collards, tomatoes, peppers, extra virgin olive oil, onions, spices, and vinegar - the ingredient list for Slammin' Good Greens reads like a Southern-style braised collard recipe more than a packaged product. The olive oil contributes most of the fat and gives the dish some richness, while the vinegar and tomatoes provide acidity to balance the greens. Low in calories relative to how filling a vegetable-based side can be, with genuine fiber. An honest, minimally processed vegetable product.

Ingredients

COLLARDS, TOMATOES, PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, ONIONS, SPICES, VINEGAR, CITRIC ACID.

Dietary Information

"SLAMMIN' GOOD GREENS!" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in "SLAMMIN' GOOD GREENS!" include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, "SLAMMIN' GOOD GREENS!" gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is lower than most foods and comparable to fruits and vegetables.

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