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Skylark Individually Wrapped Calf Liver 4/4 oz Slices

133 Calories
20.4g Protein
3.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 274mg 91%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 74%
Carbs 3.5g 13%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (27% DV).

About Skylark Individually Wrapped Calf Liver 4/4 oz Slices

Skylark Individually Wrapped Calf Liver 4/4 oz Slices is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Calf Liver

Dietary Information

Skylark Individually Wrapped Calf Liver 4/4 oz Slices is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Skylark Individually Wrapped Calf Liver 4/4 oz Slices include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, Skylark Individually Wrapped Calf Liver 4/4 oz Slices gets 61% of its calories from protein, 11% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Skylark Individually Wrapped Calf Liver 4/4 oz Slices

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