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Seaboard, Skin on Pork Jowls
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 27 MG | 1% |
About Skin on Pork Jowls
Seaboard Foods skin-on pork jowls with a single ingredient: pork jowl with skin. A 112g serving provides 625 calories, 6.25g of protein, 69.64g of fat, and no carbs. An extremely high-fat cut from the cheek area of the pig, used primarily in Southern US cooking for seasoning beans, greens, or collards. Also used in Italian guanciale preparation when salt-cured and aged.
Ingredients
Skin On Pork Jowls
Dietary Information
Skin on Pork Jowls is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, Skin on Pork Jowls gets 4% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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