Skin on Pork Jowls vs 2-3OZ TENDERLOIN MEDALION
Nutrition comparison per 100 g serving
Ad 468x60
2-3OZ TENDERLOIN MEDALION wins in 7 out of 11 nutrient categories
Skin on Pork Jowls: 0
vs
2-3OZ TENDERLOIN MEDALION: 7
(4 ties)
Overview
| Nutrient | Skin on Pork Jowls | 2-3OZ TENDERLOIN MEDALION | Winner |
|---|---|---|---|
| Calories | 625 cal | 142 cal | |
| Protein | 6.3 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 69.6 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Skin on Pork Jowls | 2-3OZ TENDERLOIN MEDALION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Skin on Pork Jowls | 2-3OZ TENDERLOIN MEDALION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 27 MG | 44 MG |