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SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS

Frozen Fish & Seafood Meijer, Inc. Branded
58 Calories
12.4g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 332mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.3mg 2%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 97%
Carbs 0g 0%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 159 MG 3%
Sodium, Na 332 MG 14%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW FROZEN WILD CAUGHT ARGENTINE RED SHRIMP 91 19.1g 0g 1.4g WILD-CAUGHT HADDOCK FILLETS, HADDOCK 71 15.9g 0g 0.4g TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED 163 8.8g 23.8g 4.1g WILD ATLANTIC COD 77 17.6g 0g 0.7g WILD CAUGHT ARGENTINE PEELED & DEVEINED RED SHRIMP 71 15.0g 0g 0.9g CORNMEAL COATED CATFISH STRIPS 179 10.3g 16.7g 7.7g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.4g per 100g).

About SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS

SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (GADUS CHALCOGRAMMUS).

Dietary Information

SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS

See how SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS compares to other foods in terms of nutrition:

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