Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

I. Epstein & Sons — SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE

Canned Seafood I. Epstein & Sons, Inc. Branded
167 Calories
18.3g Protein
1.7g Carbs
10g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 317mg 14%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 18.3g 37%
Vitamin D 50mcg 250%
Calcium 58mg 4%
Iron 1.2mg 7%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.3g 61%
Carbs 1.7g 6%
Fat 10g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 175 MG 4%
Sodium, Na 317 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Kroger — PINK SALMON 107 23.2g 0g 1.8g Topline Automotive Engineering — ISABEL, OCTOPUS IN MARINERA SAUCE 286 12.5g 1.8g 25g Topline Automotive Engineering — ISABEL, OCTOPUS IN GARLIC SAUCE 286 12.5g 1.8g 25g Bonamar — SEA DELIGHT, CRAB MEAT 118 23.5g 0g 1.2g Bonamar — SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT 118 23.5g 0g 1.2g Danland — HERRING FILLETS IN DILL-HERB SAUCE 190 11g 4g 14g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.

About SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE

SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.3g of protein, 1.7g of carbohydrates, and 10g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (FISH), WATER, VINEGAR, SUGAR, CHILI POWDER, CAYENNE PEPPER, SALT, GARLIC POWDER.

Dietary Information

SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE gets 44% of its calories from protein, 4% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare I. Epstein & Sons — SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE

See how I. Epstein & Sons — SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE
Hi! Ask me anything about SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE — nutrition, recipes, health benefits, or meal ideas.