Target — ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 430 MG | 9% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Good source of Vitamin D (D2 + D3) (20% DV).
About ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA
Wild-caught Alaska Keta salmon, skin on, is a leaner species than Sockeye or King but still delivers a strong protein hit with moderate fat that includes the omega-3s salmon is prized for. The single ingredient is just salmon, no brine or additives. Keta has a milder flavor than fattier varieties, which makes it an easy starting point for people who find stronger salmon off-putting. Roast skin-side down, pan-sear, or flake into grain bowls after cooking.
Ingredients
KETA SALMON (ONCORHYNCHUS KETA).
Dietary Information
ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA gets 68% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA
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