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Moran Group Incorporated, SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SKIM MILK
Save A Lot Skim Milk is fat-free milk fortified with vitamins A and D. Protein content is good, carbs come entirely from lactose, and fat is negligible. It is the leanest option in the dairy case for those reducing fat intake, though some find the texture thinner and less satisfying than whole or low-fat varieties.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SKIM MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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