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DFA, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Dean's 2% Reduced Fat Milk is a straightforward dairy staple: cow's milk with some of the fat removed and vitamins A and D added back in, since fat-soluble vitamins partially leave with the cream. It offers a good balance between the richness of whole milk and the leaner profile of skim, providing solid protein and calcium in every glass. A reliable everyday option for drinking, cooking, or adding to coffee and cereal.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA, 2% REDUCED FAT MILK
See how DFA, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- DFA, 2% REDUCED FAT MILK vs Supervalu, 1% LOWFAT MILK
- DFA, 2% REDUCED FAT MILK vs Raley's, 1% LOW FAT MILK
- DFA, 2% REDUCED FAT MILK vs Whole, 1% LOWFAT MILK
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