Thanasi — SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS, SIMPLY SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (29% DV).
About SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS, SIMPLY SEA SALT
SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS, SIMPLY SEA SALT is a high-calorie food with 650 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 55g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER KERNELS, SUNFLOWER OIL, SEA SALT.
Dietary Information
SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS, SIMPLY SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS, SIMPLY SEA SALT include Iron, Fe (30% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 650 calories per 100 grams, SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS, SIMPLY SEA SALT gets 12% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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