SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS vs NATURAL HAPPY HEART TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS wins in 6 out of 11 nutrient categories
SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS: 6
vs
NATURAL HAPPY HEART TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS | NATURAL HAPPY HEART TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 650 cal | 477 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 54.3 g | |
| Fat | 55 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS | NATURAL HAPPY HEART TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS | NATURAL HAPPY HEART TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 675 MG | 3 MG |