Finlay Extracts & Ingredients — MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 821 MG | 17% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH
Built from organic quinoa and organic dehydrated onion, MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH comes in at 357 calories per 28.00g serving. Each serving also provides 14.29g protein, 3.57g fat, 10.7g fiber, making it a high-fiber choice.
Ingredients
ORGANIC QUINOA, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED MUSHROOMS, ORGANIC SPICES, ORGANIC HERBS, ORGANIC DEHYDRATED SPINACH, SEA SALT, ORGANIC YEAST EXTRACT.
Dietary Information
MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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