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SILVERSKIN ONIONS

Canned Vegetables HAYWARDS Branded
10 Calories
0.4g Protein
1.8g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 17%
Carbs 1.8g 78%
Fat 0.1g 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FURMANO'S, ITALIAN STYLE CUT GREEN BEANS 17 0.8g 3.3g 0g MUSHROOM PIECES & STEMS 27 2.3g 5.4g 0.4g NO SALT ADDED MUSHROOM PIECES & STEMS 27 1.8g 5.3g 0.4g BUTTONS MUSHROOMS 0 0g 0g 0g SLICED FANCY MUSHROOMS 23 1.5g 3.1g 0g WHOLE FANCY MUSHROOMS 23 1.5g 3.1g 0g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About SILVERSKIN ONIONS

SILVERSKIN ONIONS is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 1.8g of carbohydrates, and 0.1g of fat. This food belongs to the Canned Vegetables category.

Ingredients

SILVERSKIN ONIONS, WATER, SALT, SPIRIT VINEGAR, ACETIC ACID, PRESERVATIVE: SODIUM METABISULPHITE, SPICE EXTRACTS.

Dietary Information

SILVERSKIN ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, SILVERSKIN ONIONS gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SILVERSKIN ONIONS

See how SILVERSKIN ONIONS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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