Ahold, WHOLE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE POTATOES
Ahold Whole Potatoes from Ahold USA are simply canned potatoes in water with salt and calcium chloride, delivering just 38 calories, 8.86g of carbs, 0.63g of protein, and 0.6g of fiber per 158g serving. Fat-free and minimal in ingredients, they are a convenient low-calorie vegetable for soups and side dishes.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE, EDTA (TO PRESERVE COLOR).
Dietary Information
WHOLE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, WHOLE POTATOES gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, WHOLE POTATOES
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