SIGNATURE POPCORN, SIGNATURE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (15.9g per 100g), supporting digestive health.
About SIGNATURE POPCORN, SIGNATURE
SIGNATURE POPCORN, SIGNATURE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 15.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN
Dietary Information
SIGNATURE POPCORN, SIGNATURE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, SIGNATURE POPCORN, SIGNATURE gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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