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FRESH & EASY — SIGNATURE CAPRESE PANINI SANDWICH

Prepared Subs & Sandwiches FRESH & EASY Branded
234 Calories
11.7g Protein
21.9g Carbs
10.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 336mg 15%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.6g 6%
Total Sugars 2.3g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 26%
Carbs 21.9g 49%
Fat 10.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 2.1 MG 12%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of Calcium, Ca (21% DV).

About SIGNATURE CAPRESE PANINI SANDWICH

Fresh and Easy Signature Caprese Panini Sandwich is a prepared ready-to-eat sandwich from FRESH & EASY featuring fresh mozzarella cheese, roasted tomatoes, spinach, and basil pesto on a malted barley-oat fiber enriched bread. Per 100 g, it provides 234 calories, 21.9 g of carbohydrates, 11.7 g of protein, 10.9 g of fat, and 1.6 g of fiber. The basil pesto is made with canola oil, fresh basil, spinach, olive oil, Parmesan and Romano cheeses, lemon juice concentrate, and garlic -- a relatively clean, homemade-style formulation. The roasted tomatoes are prepared with extra virgin olive oil, garlic, and vinegar. The bread includes oat fiber for added fiber content. Contains gluten, dairy, and may contain sesame from pesto processing. A protein-rich vegetarian sandwich option with classic Italian-style flavor profiles. Suitable for vegetarian diets but not vegan due to the multiple cheese components.

Ingredients

BREAD [ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALT, MALTED BARLEY FLOUR, OAT FIBER], MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), ROASTED TOMATOES (TOMATO, CANOLA OIL, GARLIC, EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES), SPINACH, BASIL PESTO [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].

Dietary Information

Notable micronutrients in SIGNATURE CAPRESE PANINI SANDWICH include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, SIGNATURE CAPRESE PANINI SANDWICH gets 20% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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