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Know what is on your plate.

Quisling Media, SHRIMP RAW EZ PEEL SHELL-ON

Frozen Fish & Seafood Quisling Media Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
20.5g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 92%
Carbs 0g 0%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 152mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 13%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About SHRIMP RAW EZ PEEL SHELL-ON

Cape Gourmet Shrimp Raw EZ Peel Shell-On is frozen raw shrimp treated with salt and sodium tripolyphosphate to retain moisture. A 112g serving provides 98 calories, 20.5g of protein, and just 1.8g of fat, with no carbohydrates. Shrimp is one of the highest-protein, lowest-calorie seafoods available. The easy-peel shell makes prep faster while still allowing shell-on cooking for better flavor. Suits high-protein, low-fat, and low-carb diets.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

SHRIMP RAW EZ PEEL SHELL-ON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, SHRIMP RAW EZ PEEL SHELL-ON gets 84% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quisling Media, SHRIMP RAW EZ PEEL SHELL-ON

See how Quisling Media, SHRIMP RAW EZ PEEL SHELL-ON compares to other foods in terms of nutrition:

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