SHRIMP RAW EZ PEEL SHELL-ON vs 100% NATURAL GEFILTE FISH
Nutrition comparison per 100 g serving
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SHRIMP RAW EZ PEEL SHELL-ON wins in 6 out of 11 nutrient categories
SHRIMP RAW EZ PEEL SHELL-ON: 6
vs
100% NATURAL GEFILTE FISH: 3
(2 ties)
Overview
| Nutrient | SHRIMP RAW EZ PEEL SHELL-ON | 100% NATURAL GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 98 cal | 145 cal | |
| Protein | 20.5 g | 5.5 g | |
| Carbs | 0 g | 14.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP RAW EZ PEEL SHELL-ON | 100% NATURAL GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP RAW EZ PEEL SHELL-ON | 100% NATURAL GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 152 MG | 400 MG |