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Know what is on your plate.

Demers Food, SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO

Frozen Dinners & Entrees Demers Food Group Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
8.4g Protein
14.1g Carbs
2.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 34%
Carbs 14.1g 58%
Fat 2.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 304mg 13%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 150 MG 3%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO

SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 14.1g of carbohydrates, and 2.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ORZO (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHRIMP, BROCCOLI, WATER, RED BELL PEPPERS, NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [LOCUST BEAN AND GUAR GUMS]), TOMATOES, SPINACH, YELLOW BELL PEPPERS, ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), SODIUM CITRATE, SODIUM CARBONATE, XANTHAN GUM, NONFAT DRY MILK, BLACK PEPPER

Dietary Information

SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO gets 30% of its calories from protein, 51% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Demers Food, SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO

See how Demers Food, SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI, PEPPERS & SPINACH, SHRIMP PRIMAVERA ORZO compares to other foods in terms of nutrition:

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