Know what is on your plate.
Conagra, CHICKEN & DUMPLINGS, CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 313 MG | 14% |
About CHICKEN & DUMPLINGS, CHICKEN
Blake's Chicken and Dumplings is a frozen all-natural comfort meal with seasoned white meat chicken in a cream and chicken-glace gravy made with Chardonnay wine, garlic, and butter, with wheat flour dumplings leavened with cream of tartar-based baking powder, carrots, and celery. A 227g serving provides 123 calories, 8.37g of carbs, 5.29g of protein, 7.49g of fat, and 0.90g of fiber. The wine and chicken glace in the gravy add depth beyond standard frozen chicken soup formats, positioning this as a higher-quality frozen comfort meal.
Ingredients
GRAVY (WATER, CREAM, POTATO STARCH, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, NATURAL FLAVORINGS, CHARDONNAY WINE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT]), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), DUMPLINGS (CREAM, WHEAT FLOUR, WHOLE MILK, BAKING POWDER [POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE], DRIED PARSLEY, SALT, NATURAL FLAVORING), CARROTS, CELERY.
Calorie Breakdown
At 123 calories per 100 grams, CHICKEN & DUMPLINGS, CHICKEN gets 17% of its calories from protein, 27% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra, CHICKEN & DUMPLINGS, CHICKEN
See how Conagra, CHICKEN & DUMPLINGS, CHICKEN compares to other foods in terms of nutrition:
- Conagra, CHICKEN & DUMPLINGS, CHICKEN vs No Time 2 Cook, CHICKEN & DUMPLINGS
- Conagra, CHICKEN & DUMPLINGS, CHICKEN vs Seven Spoons Food, CHICKEN BIRYANI
- Conagra, CHICKEN & DUMPLINGS, CHICKEN vs La Tortilleria Tapatia, CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI
- Conagra, CHICKEN & DUMPLINGS, CHICKEN vs La Tortilleria Tapatia, SWEET & SOUR CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.