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Five Star Foodies, POTATO PARSLEY FRITTATA, POTATO PARSLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About POTATO PARSLEY FRITTATA, POTATO PARSLEY
Foodies potato parsley frittata is a plant-based frozen entree at 200 calories, 8.82g protein, 15.88g carbs, 12.35g fat, and 4.1g fiber per 170g serving. Made with organic pumpkin seeds, organic onions, organic potatoes, apple cider vinegar, potato flour, and spices, it is free from eggs despite the frittata name, making it vegan. The pumpkin seeds contribute protein and fat. It heats from frozen and works as a light meal or side dish.
Ingredients
ORGANIC PUMPKIN SEEDS, ORGANIC ONIONS, ORGANIC POTATOES, APPLE CIDER VINEGAR, POTATO FLOUR, TAPIOCA STARCH, SEA SALT, SPICES.
Calorie Breakdown
At 200 calories per 100 grams, POTATO PARSLEY FRITTATA, POTATO PARSLEY gets 18% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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