POTATO PARSLEY FRITTATA vs 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA
Nutrition comparison per 100 g serving
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POTATO PARSLEY FRITTATA wins in 5 out of 10 nutrient categories
POTATO PARSLEY FRITTATA: 5
vs
3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | POTATO PARSLEY FRITTATA | 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 158 cal | |
| Protein | 8.8 g | 5.4 g | |
| Carbs | 15.9 g | 22.4 g | |
| Fat | 12.4 g | 5.4 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PARSLEY FRITTATA | 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 5 MG |
Minerals
| Mineral | POTATO PARSLEY FRITTATA | 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 253 MG | 170 MG |