POTATO PARSLEY FRITTATA vs ALL NATURAL MEAT & SAUCE LASAGNA
Nutrition comparison per 100 g serving
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ALL NATURAL MEAT & SAUCE LASAGNA wins in 7 out of 10 nutrient categories
POTATO PARSLEY FRITTATA: 2
vs
ALL NATURAL MEAT & SAUCE LASAGNA: 7
(1 ties)
Overview
| Nutrient | POTATO PARSLEY FRITTATA | ALL NATURAL MEAT & SAUCE LASAGNA | Winner |
|---|---|---|---|
| Calories | 200 cal | 135 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 15.9 g | 15.4 g | |
| Fat | 12.4 g | 5.6 g | |
| Fiber | 4.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PARSLEY FRITTATA | ALL NATURAL MEAT & SAUCE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7 MG |
Minerals
| Mineral | POTATO PARSLEY FRITTATA | ALL NATURAL MEAT & SAUCE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 253 MG | 381 MG |