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Michael Angelo's Gourmet, SHRIMP & KALE PICCATA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
125 Calories
4.7g Protein
12.6g Carbs
5.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 212mg 9%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 20%
Carbs 12.6g 54%
Fat 5.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 212 MG 9%

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About SHRIMP & KALE PICCATA

Michael Angelo's Shrimp and Kale Piccata is a frozen entree of brown rice, shrimp, organic kale, and butter in a lemon-caper-white wine piccata sauce with garlic and corn starch. Per 255g serving: 125 calories, 4.71g protein, 12.55g carbs, 5.88g fat, and 0.8g fiber. A low-calorie frozen dinner with real capers and white wine in the sauce. Suitable for calorie-conscious weeknights.

Ingredients

COOKED BROWN RICE (WATER, RICE), WATER, SHRIMP, ORGANIC KALE, BUTTER (CREAM), WHITE WINE (MAY CONTAIN SULFITES), LEMON JUICE, ONIONS, CAPERS (CAPERS, WATER, SALT & VINEGAR), CORN STARCH, GARLIC, SALT, RED BELL PEPPERS, SPICES.

Calorie Breakdown

At 125 calories per 100 grams, SHRIMP & KALE PICCATA gets 15% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Michael Angelo's Gourmet, SHRIMP & KALE PICCATA

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