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Tall Tree — SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW

Frozen Dinners & Entrees Tall Tree Foods, Inc. Branded
65 Calories
4.7g Protein
9.7g Carbs
1.0g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 432mg 19%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.3g 1%
Total Sugars 0.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.2mg 7%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 30%
Carbs 9.7g 63%
Fat 1.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 62 MG 1%
Sodium, Na 432 MG 19%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BENIHANA — JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE 140 9g 17.5g 3.5g BENIHANA — HIBACHI CHICKEN RICE 135 8g 19.5g 3g GABRIELLA'S KITCHEN — SUPERFOOD TEFF PENNE IN SWEET RED PEPPER SAUCE 100 4.4g 15.6g 2g LIVE WELL KITCHEN — GINGER CHICKEN 99 5.6g 13.7g 2.8g CHANA MASALA — CHICKPEAS AND SPICES OVER A BED OF RICE, MEDIUM 124 3.5g 19.8g 3.9g PATIO — MILD BEEF & BEAN BURRITO, MILD, BEEF & BEAN 282 7.0g 32.4g 13.4g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW

Richard's Shrimp and Crab Stew Single Serve Bowl combines parboiled long grain white rice with a Louisiana-style stew of shrimp, crabmeat, onions, bell peppers, green onions, diced tomatoes, and a wheat flour roux seasoned with garlic powder, parsley, and spices. Each 340g serving provides 65 calories, 4.71g protein, 9.71g carbohydrates, and 1.03g fat. Produced by Tall Tree Foods.

Ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SHRIMP & CRAB STEW: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFATE, SODIUM TRIPOLYPHOSPHATE), ONIONS, ROUX (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRITE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), BELL PEPPERS, GREEN ONIONS, DICED TOMATOES (TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CITIRIC ACID, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), CRABMEAT, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED), SALT, SPICES, GARLIC POWDER, PARSLEY.

Dietary Information

SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW gets 29% of its calories from protein, 60% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tall Tree — SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW

See how Tall Tree — SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW compares to other foods in terms of nutrition:

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