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BENIHANA, HIBACHI CHICKEN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 290 MG | 13% |
About HIBACHI CHICKEN RICE
Benihana Hibachi Chicken Rice is a frozen entree inspired by the restaurant chain's signature teppanyaki-style fried rice. Per 100 g, it provides 135 calories, 19.5 g carbohydrates, 8 g protein, and 3 g fat, with 1 g fiber. Cooked jasmine rice is combined with diced chicken breast, scrambled eggs, carrots, onions, green onions, and sesame seeds, bound by a reduced-sodium soy sauce butter and roasted garlic sauce that includes sesame oil for depth. A moderately low-fat frozen meal option with recognizable restaurant-style flavor; contains wheat (soy sauce), soy, dairy, eggs, and sesame. A convenient weeknight entree requiring simple microwave or skillet preparation.
Ingredients
COOKED JASMINE RICE (WATER, RICE), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], ROASTED SESAME OIL, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS, NATURAL EGG FLAVOR WITH OTHER NATURAL FLAVORS [SAFFLOWER OIL, EGG YOLK SOLIDS, NATURAL FLAVORS], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], SPICES, MALTODEXTRIN, FLAVOR), CARROTS, ONIONS, SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), GREEN ONIONS, SESAME SEEDS.
Calorie Breakdown
At 135 calories per 100 grams, HIBACHI CHICKEN RICE gets 24% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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