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SCHNUCKS, SHREDDED 4 CHEESE MEXICAN BLEND

Cheese SCHNUCKS Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BEECHER'S, FLAGSHIP HANDMADE CHEESE 429 25g 3.6g 32.1g WHITE ROSE, MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g WHITE ROSE, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g WHITE ROSE, SWISS CHEESE 357 28.6g 3.6g 28.6g WHITE ROSE, MONTEREY JACK CHEESE 357 25g 3.6g 28.6g BUCKHEAD VALLEY FARMS, CUBED CHEESE SNACK 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED 4 CHEESE MEXICAN BLEND

A four-cheese Mexican blend shredded by Schnucks, combining Monterey Jack, cheddar, queso quesadilla, and asadero cheeses. All four varieties are made from pasteurized milk with cheese cultures, salt, and enzymes, with annatto providing the orange color in the cheddar portion. An anticaking agent of potato starch, corn starch, and powdered cellulose prevents clumping, and natamycin serves as a natural mold inhibitor. Per 100 g, the blend provides 393 calories, 21.43 g protein, 3.57 g carbohydrates, and 32.14 g fat, with no fiber. A high-protein, high-fat dairy product well suited for tacos, enchiladas, quesadillas, nachos, and Tex-Mex casseroles. Contains milk as the primary allergen.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VINEGAR), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, LACTIC ACID), ANTICAKING AGENT (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED 4 CHEESE MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED 4 CHEESE MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED 4 CHEESE MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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