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Know what is on your plate.

Kwik Trip, SHOULDER TENDER BEEF STEAK

Other Meats Kwik Trip, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
18.3g Protein
0.7g Carbs
3.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.3g 83%
Carbs 0.7g 3%
Fat 3.2g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 535mg 23%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Good source of Sodium, Na (23% DV).

About SHOULDER TENDER BEEF STEAK

Kitchen Cravings Shoulder Tender Beef Steak is a pre-seasoned beef steak cut from the shoulder tender, a lean, flavorful cut from the chuck area. A 142g serving provides 106 calories, 18.3g protein, and 3.2g fat, with virtually no carbs. Very high in protein relative to calories, it suits lean protein goals. The seasoning includes garlic and onion powder with butter flavor notes. A convenient ready-to-heat steak option.

Ingredients

BEEF, WATER, SALT, MALTODEXTRIN, SODIUM PHOSPHATES, BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR, ANNATTO AND TURMERIC), HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICE EXTRACTIVES.

Dietary Information

SHOULDER TENDER BEEF STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOULDER TENDER BEEF STEAK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, SHOULDER TENDER BEEF STEAK gets 69% of its calories from protein, 3% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kwik Trip, SHOULDER TENDER BEEF STEAK

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