SHOULDER TENDER BEEF STEAK vs RIBEYE 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
SHOULDER TENDER BEEF STEAK wins in 5 out of 8 nutrient categories
SHOULDER TENDER BEEF STEAK: 5
vs
RIBEYE 100% GRASS FED BEEF STEAK: 1
(2 ties)
Overview
| Nutrient | SHOULDER TENDER BEEF STEAK | RIBEYE 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 106 cal | 286 cal | |
| Protein | 18.3 g | 17.0 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 3.2 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOULDER TENDER BEEF STEAK | RIBEYE 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 535 MG | 54 MG |