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Know what is on your plate.

Wakefern Food, SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN

Canned Vegetables Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN

ShopRite Sweet Whole Kernel Golden Corn contains only corn and water. Per 100g it delivers 64 calories, 1.6g protein, 13.6g carbs, 0.8g fat, and 1.6g fiber. The simple two-ingredient formula makes it one of the cleanest canned corn options available. A versatile pantry vegetable for soups, salads, rice dishes, tacos, and standalone side servings.

Ingredients

CORN AND WATER.

Dietary Information

SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN

See how Wakefern Food, SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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