SHOPRITE vs CREAM STYLE GOLDEN CORN
Nutrition comparison per 100 g serving
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CREAM STYLE GOLDEN CORN wins in 5 out of 11 nutrient categories
SHOPRITE: 1
vs
CREAM STYLE GOLDEN CORN: 5
(5 ties)
Overview
| Nutrient | SHOPRITE | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 13.6 g | 12 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 12 MG | 240 MG |