Manoa Honey — HEALTHY SALAD KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HEALTHY SALAD KRAUT
Simply Poland's Choice Healthy Salad Kraut pairs traditionally fermented sauerkraut with carrot for a crunchy, tangy condiment that works as both a topping and a side. Sauerkraut made from just cabbage, salt, and natural fermentation brine brings live cultures and fiber with minimal calories. The carrot adds a bit of sweetness and color to balance the sour bite of the kraut.
Ingredients
SAUERKRAUT (CABBAGE, SALT, NATURAL OVERLOWS), CARROT.
Dietary Information
HEALTHY SALAD KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, HEALTHY SALAD KRAUT gets 26% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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