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Wakefern Food — SHOPRITE, SWEET PEAS, MIXED SIZES, NO SALT ADDD

Canned Vegetables Wakefern Food Corporation Branded
48 Calories
3.2g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 28%
Carbs 8g 69%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
American Roland Food — PRE-CUT HEARTS OF PALM 12 1.6g 3.0g 0g Wegmans Food — SWEET PEAS 48 2.4g 8.8g 0g Wegmans Food — CREAM STYLE CORN 54 0.8g 12.9g 0.4g Aldi — SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 111 3.3g 23.3g 1.1g World Finer — MARINATED BABY ARTICHOKE HEARTS, MARINATED BABY 36 0g 7.1g 0g Giant Eagle — WHITE SHOEPEG WHOLE KERNEL CORN 64 0.8g 11.2g 0.8g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SHOPRITE, SWEET PEAS, MIXED SIZES, NO SALT ADDD

ShopRite Sweet Peas Mixed Sizes No Salt Added by Wakefern Food Corporation is a straightforward canned pea product containing only peas and water. Per 100g it has 48 calories, 3.2g protein, 8g carbs, 0.4g fat, and 2.4g fiber. The no-salt formulation makes it ideal for those monitoring sodium intake. These peas are ready to eat from the can and work well in salads, stews, and side dishes.

Ingredients

PEAS AND WATER.

Dietary Information

SHOPRITE, SWEET PEAS, MIXED SIZES, NO SALT ADDD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SHOPRITE, SWEET PEAS, MIXED SIZES, NO SALT ADDD gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — SHOPRITE, SWEET PEAS, MIXED SIZES, NO SALT ADDD

See how Wakefern Food — SHOPRITE, SWEET PEAS, MIXED SIZES, NO SALT ADDD compares to other foods in terms of nutrition:

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