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Wakefern Food, SHOPRITE, SWEET PEAS

Canned Vegetables Wakefern Food Corporation Branded
48 Calories
3.2g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 28%
Carbs 8g 69%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
McIlhenny, SPARTAN, CORN WITH PEPPERS & SPICES 71 2.0g 13.3g 1.0g McIlhenny, SPARTAN, MIXED VEGETABLES 28 0.8g 5.6g 0g McIlhenny, CORN, JALAPENO 71 2.0g 13.3g 1.0g McIlhenny, SPARTAN, CORN WITH RED AND CHIPOTLE PEPPERS 71 2.0g 13.3g 1.0g McIlhenny, SPARTAN, GOLDEN WAX BEANS 17 0.8g 3.3g 0g McIlhenny, VERY YOUNG SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SHOPRITE, SWEET PEAS

ShopRite Sweet Peas are a store-brand canned pea product from Wakefern Food Corporation containing only peas and water, with no salt added. Per 100 g they provide 48 calories, 8 g carbohydrates, 3.2 g protein, 2.4 g dietary fiber, and 0.4 g fat. The simplicity of the ingredient list makes these peas one of the cleaner options in the canned vegetable category. They are suitable for vegetarians, vegans, and those on low-sodium diets. The natural sweetness of canned sweet peas makes them useful as a side dish, soup ingredient, pasta addition, or salad component without requiring seasoning adjustment.

Ingredients

PEAS AND WATER.

Dietary Information

SHOPRITE, SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SHOPRITE, SWEET PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, SWEET PEAS

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