Wakefern Food, SHOPRITE, SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About SHOPRITE, SMALL CURD COTTAGE CHEESE
ShopRite Small Curd Cottage Cheese is a straightforward cultured dairy product with 97 calories per 100g. It provides 10.6g of protein, 4.4g each of fat and carbohydrates. Made from cultured pasteurized skim milk, whey protein concentrate, cream, whey, and stabilizers including guar gum and locust bean gum. A clean, mild-flavored cottage cheese for eating alone or adding to savory and sweet recipes.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.
Dietary Information
SHOPRITE, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, SHOPRITE, SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, SHOPRITE, SMALL CURD COTTAGE CHEESE
See how Wakefern Food, SHOPRITE, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
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