Know what is on your plate.
Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About GRATED PARMESAN CHEESE, PARMESAN
Member's Mark grated Parmesan is finely grated from real Parmesan cheese made with pasteurized part-skim milk, with corn starch and cellulose powder added to prevent caking. Intensely savory, salty, and high in protein, a small sprinkle delivers strong flavor. It's a convenient everyday option, though freshly grated Parmesan will always have a slight edge in aroma and texture.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH (ANTI-CAKING AGENT) AND CELLULOSE POWDER (ANTI-CAKING AGENT).
Dietary Information
GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (77% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN
See how Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN compares to other foods in terms of nutrition:
- Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN vs PALAZZINA, HAND WRAPPED SMOKED MOZZARELLA CHEESE
- Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN vs EL MEXICANO, QUESO PANELA CHEESE
- Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN vs BASHAS', BULK LONGHORN COLBY CHEESE
- Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN vs BASHAS', BULK CUT MONTEREY JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.