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GRATED PARMESAN CHEESE, PARMESAN

Cheese Wal-Mart Stores, Inc. Branded
500 Calories
33.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 50%
Carbs 0g 0%
Fat 33.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TILLAMOOK, NATURAL SHARP CHEDDAR REALLY THIN CHEESE SLICES 412 23.5g 0g 32.4g WESTERN FAMILY, SELECT QUALITY LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g HOT HABANERO JACK NATURAL CHEESE 400 20g 5g 30g CREAM CHEESE SPREAD 200 6.7g 3.3g 16.7g BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY 200 6.7g 10g 13.3g HERBS & SPICES 233 6.7g 3.3g 23.3g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About GRATED PARMESAN CHEESE, PARMESAN

GRATED PARMESAN CHEESE, PARMESAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH (ANTI-CAKING AGENT) AND CELLULOSE POWDER (ANTI-CAKING AGENT).

Dietary Information

GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (77% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRATED PARMESAN CHEESE, PARMESAN

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More in Cheese

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