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Wal-Mart — GRATED PARMESAN CHEESE, PARMESAN

Cheese Wal-Mart Stores, Inc. Branded
500 Calories
33.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 50%
Carbs 0g 0%
Fat 33.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
Target — DOUBLE CREAM BRIE SOFT RIPENED CHEESE, DOUBLE CREAM BRIE 393 25g 0g 32.1g Target — CHEDDAR CHEESE CURDS, CHEDDAR 393 21.4g 3.6g 28.6g Target — CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION 258 3.2g 3.2g 25.8g Target — 1% LOWFAT SMALL CURD COTTAGE CHEESE 71 10.6g 4.4g 0.9g Target — 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Target — CRANBERRY JALAPENO DIP, CRANBERRY JALAPENO 267 3.3g 16.7g 20g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About GRATED PARMESAN CHEESE, PARMESAN

Member's Mark grated Parmesan is finely grated from real Parmesan cheese made with pasteurized part-skim milk, with corn starch and cellulose powder added to prevent caking. Intensely savory, salty, and high in protein, a small sprinkle delivers strong flavor. It's a convenient everyday option, though freshly grated Parmesan will always have a slight edge in aroma and texture.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH (ANTI-CAKING AGENT) AND CELLULOSE POWDER (ANTI-CAKING AGENT).

Dietary Information

GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (77% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — GRATED PARMESAN CHEESE, PARMESAN

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