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Know what is on your plate.

BASHAS', BULK CUT MONTEREY JACK CHEESE

Cheese BASHAS' Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About BASHAS', BULK CUT MONTEREY JACK CHEESE

Bulk Cut Monterey Jack Cheese from Bashas', a southwest U.S. supermarket chain offering store-brand dairy products. Monterey Jack is a mild, semi-hard American cheese with a creamy white interior, smooth texture, and buttery, slightly tangy flavor. Per 100g, it delivers approximately 30g fat, 24g protein, and 1g carbohydrates with around 370 calories. Made from pasteurized cow's milk, it melts exceptionally well and is popular in Mexican-American cooking -- quesadillas, enchiladas, and nachos. Naturally gluten-free and keto-friendly, Monterey Jack is also a good source of calcium. Bulk format suits households and food service applications.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

BASHAS', BULK CUT MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BASHAS', BULK CUT MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BASHAS', BULK CUT MONTEREY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASHAS', BULK CUT MONTEREY JACK CHEESE

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