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Know what is on your plate.

Wakefern Food, SHOPRITE KITCHEN, KALE & SUN DRIED TOMATO QUICHE

Other Deli Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
6.2g Protein
18.6g Carbs
23.9g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 13%
Carbs 18.6g 38%
Fat 23.9g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 354mg 15%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.7g 10%
Total Sugars 4.4g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About SHOPRITE KITCHEN, KALE & SUN DRIED TOMATO QUICHE

ShopRite Kitchen Kale and Sun Dried Tomato Quiche is a ready-made quiche in a whole wheat graham pie shell filled with eggs, kale, sun-dried tomatoes, Swiss cheese, and a touch of Tabasco. A 113g slice delivers 310 calories, 6g protein, 19g carbs, and 24g fat with nearly 3g fiber. A prepared deli item that works as a quick lunch or brunch dish with minimal effort.

Ingredients

QUICHE FILLING: EGGS, WATER, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), KALE, SUN DRIED TOMATOES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), MILK, FOOD STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, SODIUM BENZOATE (PRESERVATIVE). PIE SHELL (WHEAT FLOUR, VEGETABLE OIL [PALM AND/OR SOYBEAN], WATER, WHOLE WHEAT GRAHAM FLOUR, PALM KERNEL OIL, DEXTROSE, SALT, HONEY, MOLASSES, MONO- & DIGLYCERIDES, AND POTASSIUM SORBATE [PRESERVATIVE]).

Calorie Breakdown

At 310 calories per 100 grams, SHOPRITE KITCHEN, KALE & SUN DRIED TOMATO QUICHE gets 8% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food, SHOPRITE KITCHEN, KALE & SUN DRIED TOMATO QUICHE

See how Wakefern Food, SHOPRITE KITCHEN, KALE & SUN DRIED TOMATO QUICHE compares to other foods in terms of nutrition:

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