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CIY — WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES

Other Deli CIY Foods Inc Branded
161 Calories
12.8g Protein
19.1g Carbs
3.6g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 441mg 19%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.5g 2%
Total Sugars 5.1g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.0mg 6%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 36%
Carbs 19.1g 54%
Fat 3.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 213 MG 5%
Sodium, Na 441 MG 19%

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Taylor Fresh — HERB ROASTED POTATOES 217 1.7g 13.3g 17.8g TAYLOR FARMS, VEGETABLE RISOTTO BOWL 114 4.3g 7.9g 7.1g Taylor Fresh — GRILLED KETA SALMON 183 16.9g 1.4g 12.0g Taylor Fresh — REAL FOODS, JARLSBERG & BACON QUICHE 221 7.1g 12.1g 15.7g Daniele — PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE 302 16.7g 13.5g 20.6g SONNY & JOE'S, SAUTEED EGGPLANT 36 0g 7.1g 0g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.

About WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES

Local Crate weeknight chicken pad thai meal kit contains chicken breasts, rice noodles, sweet tamari sauce, broccoli, carrot, egg, seasoned peanuts, tamarind concentrate, and cilantro, requiring about 20 minutes of home cooking. A 392g serving as prepared provides 161 calories, 12.8g protein, 19.1g carbohydrates, and 3.6g fat. The fresh proteins and produce give this a superior texture and flavor compared to fully prepared frozen pad thai meals.

Ingredients

CHICKEN BREASTS, RICE NOODLES (RICE, CORNSTARCH, WATER), SWEET TAMARI SAUCE (TAMARI [WATER, SOYBEANS, SALT, ALCOHOL {TO PRESERVE FRESHNESS}], SUGAR), BROCCOLI, CARROT, EGG, PEANUTS (PEANUTS, SEA SALT, SUGAR, CORNSTARCH, CONTAINS 1% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER), TAMARIND CONCENTRATE (TAMARIND, SUGAR, ACIDULANT [CITRIC ACID], ANTIOXIDANT [ASCORBIC ACID], MAY CONTAIN SULFITE PARTS), CILANTRO.

Calorie Breakdown

At 161 calories per 100 grams, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES gets 32% of its calories from protein, 48% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CIY — WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES

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