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Know what is on your plate.

CIY, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES

Other Deli CIY Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
12.8g Protein
19.1g Carbs
3.6g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.8g 36%
Carbs 19.1g 54%
Fat 3.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 441mg 19%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.5g 2%
Total Sugars 5.1g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.0mg 6%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 213 MG 5%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.

About WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES

Local Crate weeknight chicken pad Thai meal kit with chicken breast, rice noodles, sweet tamari sauce, broccoli, carrot, egg, peanuts, and tamarind concentrate. Each 392g serving provides 161 calories, 12.76g protein, 19.13g carbs, 3.57g fat, and 0.5g fiber. A low-calorie, convenient meal kit that covers the core pad Thai flavors without requiring ingredient prep from scratch.

Ingredients

CHICKEN BREASTS, RICE NOODLES (RICE, WATER), SWEET TAMARI SAUCE (TAMARI (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS), SUGAR), BROCCOLI, CARROT, EGG, PEANUTS (PEANUTS, SUNFLOWER OIL, SALT), TAMARIND CONCENTRATE (TAMARIND, WATER, SODIUM BENZOATE (AS PRESERVATIVE), CILANTRO.

Calorie Breakdown

At 161 calories per 100 grams, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES gets 32% of its calories from protein, 48% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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