Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 229 UG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (21% DV).
About SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM
ShopRite Strawberries and Cream Instant Oatmeal follows the category formula: whole grain rolled oats as the base, then sugar, a coconut-oil creaming agent with titanium dioxide for whiteness, and dehydrated apple pieces colored red and flavored to simulate strawberry. No actual strawberries appear. Red 40 provides the color. Fiber is meaningful from the oats, protein is modest, and fat comes mainly from the coconut oil in the creaming blend. The sweetness is noticeable from the first spoonful. Convenient and familiar, but primarily a sweetened grain product with artificial fruit character.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENT (CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE, MONO & DIGLYCERIDES, TURMERIC & ANNATTO EXTRACTS FOR COLOR, ARTIFICIAL FLAVOR), FLAVORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40), SALT, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM
See how Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:
- Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg — SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
- Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg — ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL
- Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM vs Topco Associates — APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE
- Wakefern Food — SHOPRITE, INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kraft Heinz — APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL, APPLE BLUEBERRY
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