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Topco Associates, APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE

Cereal Topco Associates, Inc. Branded
381 Calories
4.8g Protein
88.1g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 38.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 10.7mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 93%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.7 MG 40%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 78%
Niacin 11.9 MG 74%
Vitamin B-6 1.2 MG 70%
Vitamin B-12 3.6 UG 149%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 10.7 MG 60%
Potassium, K 0 MG 0%
Sodium, Na 476 MG 21%
Zinc, Zn 3.6 MG 32%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (32% DV).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE

Food Club Apple Loons opens with sugar and keeps sweetness front and center throughout, with corn syrup, dried apples, and apple juice concentrate all contributing. The grain base is a mix of whole grain corn flour, wheat flour, and whole grain oat flour, but the sugar-first ordering tells you what's really driving the flavor. Artificial colors Red 40, Yellow 6, and Blue 1 give the loops their bright look. Cinnamon adds warmth. The apple presence is real but comes mostly from concentrate, and fiber is minimal. This is a store-brand take on fruit-loop style cereal that does not pretend to be health food.

Ingredients

SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, SALT, DICALCIUM PHOSPHATE, DEGERMED CORN GRITS, CORN SYRUP, DRIED APPLES, APPLE JUICE CONCENTRATE, CORN STARCH, CINNAMON, PALM OIL, YELLOW 6, RED 40, SODIUM BICARBONATE, BHT (A PRESERVATIVE), TURMERIC OLEORESIN (FOR COLOR), BLUE 1. VITAMINS & MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE include Vitamin B-12 (149% DV) , Thiamin (83% DV) , Riboflavin (78% DV) , Niacin (74% DV) , and Vitamin B-6 (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE gets 5% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, APPLE LOONS, SWEETENED MULTI-GRAIN APPLE CEREAL, APPLE

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