Know what is on your plate.
Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (25% DV).
About SHOPRITE, GRITS ENRICHED WHITE HOMANY
Enriched white hominy grits from ShopRite, made with white hominy corn grits fortified with niacin, iron, thiamin, riboflavin, and folic acid. Per 40 g dry serving: 350 calories, 80 g carbs, 7.5 g protein, 1.25 g fat, and 2.5 g fiber. Grits cook into a creamy Southern-style porridge suited as a breakfast side or base for shrimp, cheese, or braised meats.
Ingredients
WHITE HOMINY CORN GRITS. VITAMINS & MINERALS: NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
SHOPRITE, GRITS ENRICHED WHITE HOMANY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, GRITS ENRICHED WHITE HOMANY include Niacin (25% DV) , Folate, total (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHOPRITE, GRITS ENRICHED WHITE HOMANY gets 9% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY
See how Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY compares to other foods in terms of nutrition:
- Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY vs Quaker Oats, FRUIT FUSION BLUEBERRY BLACKBERRY INSTANT OATMEAL, BLUEBERRY; BLACKBERRY
- Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY vs Kellogg, CORN LIGHT SIDE ORIGINAL & DARK SIDE CHOCOLATE CEREAL, CHOCOLATE
- Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY vs Kellogg, FRUIT & YOGURT CEREAL, FRUIT; YOGURT
- Wakefern Food, SHOPRITE, GRITS ENRICHED WHITE HOMANY vs Kellogg, CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.