Wakefern Food — SHOPRITE, GRITS ENRICHED WHITE HOMANY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (25% DV).
About SHOPRITE, GRITS ENRICHED WHITE HOMANY
Enriched white hominy grits from ShopRite, made with white hominy corn grits fortified with niacin, iron, thiamin, riboflavin, and folic acid. Per 40 g dry serving: 350 calories, 80 g carbs, 7.5 g protein, 1.25 g fat, and 2.5 g fiber. Grits cook into a creamy Southern-style porridge suited as a breakfast side or base for shrimp, cheese, or braised meats.
Ingredients
WHITE HOMINY CORN GRITS. VITAMINS & MINERALS: NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
SHOPRITE, GRITS ENRICHED WHITE HOMANY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, GRITS ENRICHED WHITE HOMANY include Niacin (25% DV) , Folate, total (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHOPRITE, GRITS ENRICHED WHITE HOMANY gets 9% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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