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Wakefern Food, SHOPRITE, BREAD CRUMBS, PLAIN, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 806 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (63% of Daily Value per 100g).
About SHOPRITE, BREAD CRUMBS, PLAIN, PLAIN
ShopRite Bread Crumbs Plain is an enriched wheat-based coating product made from a blend of flours including whole wheat, rye, oat bran, and rice flour, leavened with yeast and conditioned with mono and diglycerides. Per 100g: 387 calories, 71g carbs, 12.9g protein, 4.8g fat, 3.2g fiber. Contains wheat, soy, and potentially milk and sesame. A versatile kitchen staple for breading, stuffing, and topping casseroles.
Ingredients
(ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS), MAY CONTAINS SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE LOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO AND DISGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SHOPRITE, BREAD CRUMBS, PLAIN, PLAIN include Thiamin (83% DV) , Riboflavin (63% DV) , Sodium, Na (35% DV) , Niacin (32% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, SHOPRITE, BREAD CRUMBS, PLAIN, PLAIN gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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