Wismettac Asian — SHIRAKIKU, ROASTED SEAWEED SUSHI NORI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 114.3 MG | 127% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.1 MG | 95% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 47.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (47.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (95% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (127% of Daily Value per 100g).
About SHIRAKIKU, ROASTED SEAWEED SUSHI NORI
Shirakiku Roasted Seaweed Sushi Nori by Wismettac Asian Foods is made from a single ingredient: seaweed. Per 100g it provides 476 calories, 47.6g protein, 47.6g carbs, no fat, and a very high 47.6g fiber. These thin, toasted sheets are used to wrap sushi rolls, onigiri, and hand rolls. The flavor is mild, slightly oceanic, and lightly smoky from the roasting process.
Ingredients
SEAWEED
Dietary Information
SHIRAKIKU, ROASTED SEAWEED SUSHI NORI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRAKIKU, ROASTED SEAWEED SUSHI NORI include Vitamin C, total ascorbic acid (127% DV) , and Iron, Fe (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, SHIRAKIKU, ROASTED SEAWEED SUSHI NORI gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wismettac Asian — SHIRAKIKU, ROASTED SEAWEED SUSHI NORI
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