Giorgio, SHIITAKE MUSHROOM SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 305 MG | 13% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHIITAKE MUSHROOM SLICES
Giorgio Shiitake Mushroom Slices are canned sliced shiitake mushrooms in water with salt and citric acid as a preservative. Per 100g they contain just 14 calories, 0.95g protein, 2.86g carbs, and 1.9g fiber, with no fat. Very low in calories and a convenient source of umami flavor, they can be added to stir-fries, soups, pasta dishes, or used as a pizza topping without any preparation beyond draining.
Ingredients
MUSHROOMS, WATER, SALT AND CITRIC ACID.
Dietary Information
SHIITAKE MUSHROOM SLICES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, SHIITAKE MUSHROOM SLICES gets 27% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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